CliniSport Lurgan – Treating Neck and Back pain.
One of the most common problems we treat is neck and back pain. This can be caused for so many reasons including:
- Bad posture
- Training adoptions
- Lack of strength in back muscles
- Work habits
- Activities of daily living
- And many more!
We do recommend that if you work in an office or spend long hours on a computer, you should try to adjust the surrounding (chair, desk, monitor etc) to limit its affect on the body.
However certain conditions can cause problems within the back and spine specifically. These need to be managed specifically. These can include:
- Muscle strain/ ligament
- Joint Problems (Spondylolysis, Spondylolisthesis etc)
- Disc Problems (sciatica, slipped disc, etc)
- Facet Joint Syndrome